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	<title>tips &#8211; Dr Luis Mejia</title>
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		<title>PATIENT SAFETY DURING PLASTIC SURGERY</title>
		<link>https://www.drluismejia.com/english-patient-safety-during-plastic-surgery/</link>
		
		<dc:creator><![CDATA[Laura Saillant]]></dc:creator>
		<pubDate>Mon, 21 May 2018 18:42:06 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Procedures]]></category>
		<category><![CDATA[Safety]]></category>
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		<category><![CDATA[board certified surgeons]]></category>
		<category><![CDATA[cosmetic surgery advice]]></category>
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		<category><![CDATA[patient safety]]></category>
		<category><![CDATA[plastic surgery safety]]></category>
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		<category><![CDATA[safe procedures]]></category>
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		<guid isPermaLink="false">https://www.drluismejia.com/?p=1143</guid>

					<description><![CDATA[Around the world abound cases of people who decided to practice some type of cosmetic surgery and subsequently suffered complications that ruined the initial plan of improvement they had for their body, because they didn&#8217;t take safety precautions for a safe plastic surgery experience. As a general rule, cosmetic surgeries are not exempt at any time from risks (even being&#8230;]]></description>
										<content:encoded><![CDATA[<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">Around the world abound cases of people who decided to practice some type of cosmetic surgery and subsequently suffered complications that ruined the initial plan of improvement they had for their body, because they didn&#8217;t take safety precautions for a safe plastic surgery experience. As a general rule, cosmetic surgeries are not exempt at any time from risks (even being a highly elective intervention) since at the end of the bill they involve the execution of a physical intervention, sometimes very invasive. For this reason it is highly recommended that people who are thinking of hiring the services of a health center to perform a cosmetic procedure perform an objective evaluation of the quality standards of the available health centers in order to guarantee the choice of one that provides a higher level of patient safety during cosmetic surgery.</span></p>
<h5 id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" style="text-align: center;" data-placeholder="Translation"><span lang="en">CRITERIA TO CHOOSE THE APPROPRIATE SURGEON</span></h5>
<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">Choose a certified plastic surgeon. It is necessary that the plastic surgeon possesses the official credentials that guarantee their medical competence. This person must have academic degrees that support them. </span></p>
<p class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">Search the medical centers. If the surgeon works in a private practice, but also works in a hospital, this will offer a sign of greater diversity in their expertise, which will provide greater certainty of their abilities as a professional.</span></p>
<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">Give preference to academic guidance. Surgeons who are dedicated to training other surgeons in teaching centers and universities are more likely to be more up-to-date people in the professional field, which guarantees better levels of satisfaction in the results of their professional practice.</span></p>
<p class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">Request testimonies from third parties. It is a good indicator to request testimonies from people who have received similar cosmetic treatment from the same surgeon, since this way you can check the quality based on the objective results that the surgeon has achieved. </span></p>
<p class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">Verify that he or she has high quality work tools. A good surgeon must operate in medical centers that have the necessary technologies and medical supplies to obtain favorable results. At least it is required that the operating rooms have adequate procedures for sterilization, elimination of microorganisms, anesthesia equipment in optimal condition and intensive care room, as a basis to ensure patient safety during cosmetic surgery.</span></p>
<p dir="ltr" style="text-align: center;" data-placeholder="Translation"><img fetchpriority="high" decoding="async" class="alignnone wp-image-1144 size-full" src="https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c.jpg" alt="" width="1728" height="800" srcset="https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c.jpg 1728w, https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c-300x139.jpg 300w, https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c-768x356.jpg 768w, https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c-1024x474.jpg 1024w, https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c-370x171.jpg 370w, https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c-770x356.jpg 770w, https://www.drluismejia.com/wp-content/uploads/2018/05/Cover-image-2-1728x800_c-600x278.jpg 600w" sizes="(max-width: 1728px) 100vw, 1728px" /></p>
<h5 id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" style="text-align: center;" data-placeholder="Translation"><span lang="en">THE MAJORITY OF PLASTIC SURGERIES ARE SUCCESSFUL</span></h5>
<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">There are many types of plastic surgeries, such as: liposuction, rhinoplasty, blepharoplasty, breast augmentation, among others, being generally performed after a set of criteria for quality control of medical-care and after a comprehensive evaluation of the patient&#8217;s conditions has been approved. In general terms, it can be affirmed that the mortality rate due to malpractice of cosmetic surgeries is low. As an example of this, a study conducted by the Chilean Journal of Surgery (2008) indicated that, the estimated mortality rate in liposuctions and tummy tucks round shrink of 20 deaths per 100,000 interventions.</span></p>
<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">On the other hand, in the United States only about 3 deaths are reported due to ambulatory hernias out of every 100,000 surgeries executed, which is significantly less than the number of fatalities due to traffic accidents, which is located at 16.4 per 100,000 inhabitants. This allows us to affirm that plastic surgeries are certainly medical procedures, in general, quite safe, so it is not advisable to classify this type of medical practice as a negative. The number of favorable cases far exceeds the cases that exhibit complications, which is why the vast majority of plastic surgeries really suppose conditions that allow for the safety of the patient.</span></p>
<h5 id="tw-target-text" class="tw-data-text tw-ta tw-text-medium" dir="ltr" style="text-align: center;" data-placeholder="Translation"><span lang="en">THE FALSE PROMISE OF LOW PRICES</span></h5>
<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">It often happens that thousands of patients are attracted by the promise of low-cost procedures offered by some health centers. Unfortunately, people who don&#8217;t conduct proper research or are deemed too innocent end up choosing the option that is the most affordable in terms of costs, which is not necessarily a guarantee of optimal results. Nowadays, many of the decisions associated with cosmetic surgery are driven by financial or social pressures, which do not always end in a favorable ways, since many of the low-cost operations sacrifice quality, thus precisely, offering the service at more competitive prices than the rest of the market. However, this causes surgical interventions to occur without minimum quality standards or with relatively obsolete medical equipment that does not provide the same levels of patient safety.</span></p>
<p id="tw-target-text" class="tw-data-text tw-ta tw-text-small" dir="ltr" data-placeholder="Translation"><span lang="en">For these reasons it is important not to allow the only strong point in the decision to be the financial status, but also to consider other set of criteria that are even more relevant to guarantee medical results favorable to the patient and that the surgical intervention occurs properly, minimizing postoperative problems as much as possible and increasing patient safety.</span></p>
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		<item>
		<title>(Español) ¿QUÉ CONLLEVA UNA LIPOSUCCIÓN?</title>
		<link>https://www.drluismejia.com/que-conlleva-una-liposuccion/</link>
		
		<dc:creator><![CDATA[Laura Saillant]]></dc:creator>
		<pubDate>Wed, 09 May 2018 14:14:06 +0000</pubDate>
				<category><![CDATA[Belleza]]></category>
		<category><![CDATA[Consejos de Belleza]]></category>
		<category><![CDATA[Liposucción]]></category>
		<category><![CDATA[Liposuction]]></category>
		<category><![CDATA[Salud]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cirugía plástica]]></category>
		<category><![CDATA[cirugía plástica caribe]]></category>
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		<category><![CDATA[liposucción]]></category>
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		<guid isPermaLink="false">https://www.drluismejia.com/?p=1140</guid>

					<description><![CDATA[Sorry, this entry is only available in Español.]]></description>
										<content:encoded><![CDATA[<p class="qtranxs-available-languages-message qtranxs-available-languages-message-en">Sorry, this entry is only available in <a href="https://www.drluismejia.com/es/tag/tips/feed/" class="qtranxs-available-language-link qtranxs-available-language-link-es" title="Español">Español</a>.</p>
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		<item>
		<title>LOS ESTUDIOS ENLACEN LA FALTA DE DORMIR CON LA CALIDAD DE PIEL POBRE</title>
		<link>https://www.drluismejia.com/estudios-conectan-la-falta-de-sueno-con-pobre-calidad-de-piel/</link>
		
		<dc:creator><![CDATA[Laura Saillant]]></dc:creator>
		<pubDate>Fri, 13 Apr 2018 11:05:13 +0000</pubDate>
				<category><![CDATA[Anti-Aging News]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Consejos de Belleza]]></category>
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		<category><![CDATA[cirujanos plástico]]></category>
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		<guid isPermaLink="false">https://www.drluismejia.com/?p=1131</guid>

					<description><![CDATA[Sorry, this entry is only available in Español.]]></description>
										<content:encoded><![CDATA[<p class="qtranxs-available-languages-message qtranxs-available-languages-message-en">Sorry, this entry is only available in <a href="https://www.drluismejia.com/es/tag/tips/feed/" class="qtranxs-available-language-link qtranxs-available-language-link-es" title="Español">Español</a>.</p>
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		<title>5 Things You Must Know About Cosmetic Eyelid Plastic Surgery</title>
		<link>https://www.drluismejia.com/5-things-you-must-know-about-cosmetic-eyelid-plastic-surgery/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 07:58:42 +0000</pubDate>
				<category><![CDATA[Anti-Aging News]]></category>
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		<category><![CDATA[Procedures]]></category>
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		<category><![CDATA[eyelid surgery]]></category>
		<category><![CDATA[eyelids]]></category>
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		<category><![CDATA[must know eye surgery]]></category>
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		<category><![CDATA[youthful eyes]]></category>
		<guid isPermaLink="false">http://dev.drluismejia.com/?p=81</guid>

					<description><![CDATA[When you are about to undergo plastic surgery, you must be aware of all the pros and cons, as well as all the important facts. I like to keep my patients informed at all times, not only by answering their questions, but also by sharing valuable information in my blog. Eyelids are the thinnest and perhaps most delicate skin on our bodies. Eyes are expressive, therefore with time and aging they can become saggy or puffy. In various cases, even before a certain age. When considering eyelid surgery, here are five things that you ought to consider...]]></description>
										<content:encoded><![CDATA[<p>When you are about to undergo plastic surgery, you must be aware of all the pros and cons, as well as all the important facts. I like to keep my patients informed at all times, not only by answering their questions, but also by sharing valuable information in my blog. Eyelids are the thinnest and perhaps most delicate skin on our bodies. Eyes are expressive, therefore with time and aging they can become saggy or puffy. In various cases, even before a certain age. When considering eyelid surgery, here are five things that you ought to consider:</p>
<h5>1. choosing the right cosmetic surgeon</h5>
<p>&#8220;Eyelid surgery not only requires a thorough knowledge of facial anatomy and a keen eye for aesthetic detail, but also the ability to adjust surgical techniques to the needs of an individual patient and create results that look natural for his or her ethnicity, age, gender and unique facial features.&#8221; &#8211; American Board of Cosmetic Surgery</p>
<h5>2. WHAT KIND OF SURGERY DO YOU NEED</h5>
<p>Assessing your needs and wants is part of my job. So, in some cases you might have something in mind as to what you need and then it turns out the technique we can use differs from what you originally thought. Meaning&#8230; Consulting a plastic surgeon before making up your mind is the ideal thing to do. There are differing kinds of surgeries such as: Upper Eyelid, Lower Eyelid, and combined eyelid surgery. A combined eyelid surgery would include a brow lift in some cases.</p>
<h5>3. RECOVERY TIME</h5>
<p>This is considered an outpatient procedure therefore it can last from 40 to 2 hours. During the first and second week, expect some bruising and eye swelling, with an usual feeling of tightness.  You can carry on with normal life after a period of time and even take short trips but not without your surgeon&#8217;s clearance.</p>
<h5>4. METHODS TO COPE</h5>
<p>Keeping your head elevated and applying cold compresses can help a tremendous lot. Keep away from spending too much time on the computer. Wear sunglasses and avoid strong lighting. Avoid straining or bending down for at least 4 weeks.</p>
<h5>5. maintenance</h5>
<p>Remember that maintaining a healthy lifestyle will do wonders for your results. For example, a balanced diet, good skincare and applying sunscreen works like a charm. This procedure will help you maintain a youthful look that can last for years and years to come. However, the healthy lifestyle is of great influence with any cosmetic surgery (Sorry smokers, but this includes no smoking! Try to quit. It will always be better for you in the long run). Fillers or botox injections can also help if need be after quite some time.</p>
<p>&#8220;When performed by a qualified cosmetic surgeon, eyelid surgery is a safe, rewarding procedure with long-lasting benefits. The best way to learn how eyelid surgery might help you is to consult with a board certified cosmetic surgeon.&#8221; &#8211; American Board of Cosmetic Surgery</p>
<p>If you have any questions or would like a consultation, give us a call.</p>
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		<title>Studies Link Lack of Sleep To Poor Skin Quality</title>
		<link>https://www.drluismejia.com/studies-link-lack-of-sleep-to-poor-skin-quality/</link>
		
		<dc:creator><![CDATA[Laura Saillant]]></dc:creator>
		<pubDate>Wed, 21 Mar 2018 09:35:31 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
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		<guid isPermaLink="false">http://dev.drluismejia.com/?p=50</guid>

					<description><![CDATA[Don't deprive your skin from a good night's sleep. Think of sleep as nourishment for the body. It is as essential as food and water. When you sleep your body removes dead blood and dead brain cells, so it can replace them with new ones. Get rid of 60% of your toxins by resting. If you don't want your skin to appear dry, get breakouts, or redness then put in the hours for that much needed beauty rest.]]></description>
										<content:encoded><![CDATA[<h6>According to<a href="https://www.webmd.com/sleep-disorders/features/10-results-sleep-loss#2"> WebMD </a></h6>
<p id="2-7">Lack of Sleep Ages Your Skin</p>
<p>&#8220;Most people have experienced sallow skin and puffy eyes after a few nights of missed sleep. But it turns out that chronic sleep loss can lead to lackluster skin, fine lines, and dark circles under the eyes.</p>
<p>When you don’t get enough sleep, your body releases more of the stress hormone cortisol. In excess amounts, cortisol can break down skin <a href="https://www.webmd.com/beauty/collagen-injections" data-metrics-link="" data-crosslink-type="article">collagen</a>, the protein that keeps skin smooth and elastic.</p>
<p>Sleep loss also causes the body to release too little human growth hormone. When we’re young, human growth hormone promotes growth. As we age, it helps increase muscle mass, thicken skin, and strengthen bones.</p>
<p>“It’s during deep sleep &#8212; what we call slow-wave sleep &#8212; that growth hormone is released,” says sleep expert Phil Gehrman, PhD. “It seems to be part of normal tissue repair &#8212; patching the wear and tear of the day.&#8221;</p>
<p>Don&#8217;t deprive your skin from a good night&#8217;s sleep. Think of sleep as nourishment for the body. It is as essential as food and water. When you sleep your body removes dead blood and dead brain cells, so it can replace them with new ones. Get rid of 60% of your toxins by resting. If you don&#8217;t want your skin to appear dry, get breakouts, or redness then put in the hours for that much needed beauty rest.</p>
<p>&#8220;That&#8217;s why using skin care products that keep your skin at a slightly acidic level (so it keeps moisture in and bacteria out)&#8221; &#8211; <a href="https://www.cosmopolitan.com/style-beauty/beauty/advice/a42908/ways-sleep-can-mess-with-your-face/">Cosmopolitan</a></p>
<p>Eating balanced meals also creates a positive domino effect in the body. Not only to maintain your figure, but also to help you keep that glowing skin we all want. I tell most of my patient&#8217;s about the importance of a good skincare routine, but also the imperative need for a good sleep.  A good sleep will help you avoid: dark circles. As tempting as it is to binge watch a show on Netflix or perhaps even scroll through your phone for unread messages or roll down that Instagram feed can have a negative effect. You expose yourself to blue daylight spectrum light and this keeps you awake and prevents you from falling asleep and entering the REM stage, which is crucial.</p>
<p>For more information, don&#8217;t be afraid to contact us and ask questions. We&#8217;re more than glad to answer them.</p>
<p>&nbsp;</p>
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